Pec deck!

Variety may be the spice of life but it's also a pivotal factor in carving a well-proportioned chest. The pectorals, the two large muscles of the chest, differ in size and shape for each person.

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GET Abs like mine!

I have to admit," says fitness model extraordinaire David Kimmerle, "that I was lucky. I was adopted and my parents went way out of their way to raise me right. Sure, I've hit some potholes along the way, but that's life.

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