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November 2010
Morning Energizers
Bulging Bi's & Tri's
September 2010
Chisel Beachworth Abs
Push Yourself
August 2010
Power Driven
Back Track
June 2010
Deltoids Delivered
Middle Management
April 2010
Core
Value
February 2010
Cut to the Core
Gun It
January 2010
Powerful Pecs
Rocki'n Band
November 2009
Football Muscles
Weight-Free & Easy
September 2009
Step it Up
Power Up
August 2009
Pound your Pecs
V-Taper
June 2009
Boot Camping
Have a Ball
April 2009
Back Atcha!
Golden Curls
February 2009
Balancing Pads
Park Yourself
January 2009
Man in Motion
Swissball Workout
November 2008
Hit the Bar!
Perfect Abs
September 2008
Limb Building
Round Mounds
August 2008
Glutes Salute!
Home-Grown Muscle
June 2008
That Cover Guy!
Forging Forearms
April 2008
Hour of Power!
Big Bulges!
February 2008
Prize Delts!
Big Bulges!
January 2008
Get Flexed!
Details Details!
November 2007
No Sweat!
Football Muscle!
September 2007
Boot Camp Blitz
Boxing Drills for Super Conditioning
August 2007
Non-stop Abs!
Pulling your Own Weight
June 2007
5 The Hard Way!
Cable Ready!
April 2007
Gut Reactions
Bodyweight Blasters
February 2007
Gridlock
Bar One
January 2007
Cut'Em UP
Stretch
November 2006
September 2006
Cobblestone Abs!
Cord Capers
August 2006
Added Value
Stick To Your Principles!
THE BEST OF 2006
Stick To Your Principles!
June 2006
Stick To Your Principles!